Description
Fresh Tomato (1bucket)
Fresh Tomato (1 bucket) is used as a measurement for the tomato.
Fresh Tomatoes are loaded with many, many health benefits, it contains substance called lycopene which gives Tomatoes its bright red color and helps protect them from the ultraviolet rays of the sun. Tomatoes also contains potassium, vitamins B and E, and other nutrients. It can be prepared in an endless number of dishes, as well as being great to eat alone.
Benefits of Fresh Tomato are:
- They are good for your skin. Peel the tomatoes and then place the skin on your face with inside of the tomato touching your skin. Leave the tomatoes on your face for a minimum of ten minutes, then wash. Your face will feel clean and shiny.
- They help prevent several types of cancer.
- They help maintain strong bones. Tomatoes contain a considerable amount of calcium and Vitamin K. Both of these nutrients are essential in strengthening and performing minor repairs on the bones as well as the bone tissue.
- They provide essential antioxidants. Tomatoes contain a great deal of Vitamin A and Vitamin C. This is primarily because these vitamins and beta-carotene work as antioxidants to neutralize harmful free radicals in the blood.
- Tomatoes are good for your kidneys. Adding tomatoes without seeds to your diet has been proven in some studies to reduce the risk of kidney stones.
- They are good for your eyes. The Vitamin A found in tomatoes is fantastic for improving your vision. In addition, eating tomatoes is one of the best foods to eat to prevent the development of night blindness.
