Description

Goat Meat:

Goat meat offers a variety of nutritional properties that can be part of a healthy diet.

Its health benefits includes:

• Low in fat and saturated fat

It has about 1 gram of saturated fat per 3 ounces (85g), which is lower than some other meats. Lean beef is also low in saturated fat.

• High in iron

When it comes to iron, choosing  it means getting more for less. It contains approximately 3.2 mg of iron per 3 ounces (85 grams).

It is is used in making meat sauce, a delicacy in Nigerian Cuisine. Its meat can be grilled, roasted or cooked.

In typical Nigerian cuisine, it is fried and paired with a spicy sauce for maximum satisfaction.

Have you been searching for where to get fresh goat meat near me?   Don’t worry, zuri markets got you covered.

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