Description
Yellow Habanero Pepper
Yellow habanero pepper otherwise known as Cameroon or habaneros pepper is a variety of hot chili. It has a sharp peppery, feisty and fresh taste. it gives your meals the kick and freshness needed.
Benefits of Yellow Habanero Pepper
- Some evidence shows that capsaicin found in pepper can promote weight loss by reducing appetite and increasing fat burning. In fact, studies show that 10 grams of chili pepper can significantly increase fat burning in both men and women. Capsaicin may also reduce calorie intake.
- A single habanero pepper only contains about 18 calories. It has just 4g of carbohydrates, meaning its a low carb food.
- The best part of a habanero pepper’s nutrition is its vitamin C content. A single habanero pepper contains more than 100 percent of your recommended daily intake of vitamin C. The same pepper also contains a bit of vitamin A – 9 percent of your recommended intake – plus 4 percent of your recommended potassium intake, 3 percent of your recommended iron intake and a scant 1 percent of your recommended daily calcium intake.
- It can be added to soups and stews and any other dish.
